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Refresh Your Mind... Come & Join Us In The Hills!

Refresh Your Mind... Come & Join Us In The Hills!

Refresh Your Mind... Come & Join Us In The Hills!

Posted: 06/02/2021

The WALX Helvellyn Ullswater Team are launching bespoke 1:2:1 Outdoor Skills Sessions at super duper discounted rates during Lockdown, tempting folk to clearing their minds, try new skills & venture that step further.

We pride ourselves on teaching the art of becoming absolved in your surroundings, then how we were built to move and also keep a calm mind in order to think clearly.  By understanding what's around us, underneath us, & by knowing we are heading in the right direction, also moving efficiently and with confidence, fear can be eliminated... A key phase used by our guides is 'fear creates falls' , now, could this be just a physical fear, or perhaps a mental fear too? All the outdoor skills that we deliver, give folk the opportunity to build on, during periods of lockdown.  Could this bring you out of the 'other side' as a different person, mentally and physically?

If you think our thought process could help you or any of your team members, here's what we could offer you...

Dawn WALX, Night WALX, Daytime WALX - 20% off usual guiding rate as Lockdown offer

1/2 or full day Bespoke Adventure WALX with our experienced Mountain Leaders, all of whom are fountains of knowledge about our much loved Lake District.  Learn to feel, hear and sense your surroundings, or understanding what is under your feet in the hours of darkness, or perhaps to see the sunrise from the fells.  Keeping in touch with our surroundings really is the magic for our mental wellness during these unusually stressful times.

Nordic Walking Tuition - 1 x 3hour private tuition - £35 (poles provided)

Helping fitness levels and keeping a sense of wellbeing for the body & soul alike, start your Nordic Journey with us... and who knows where your poles could take you? Suitable for all ages and fitness levels & brilliant to help recover after injury or for those with lower limb joint problems, or for those struggling to sit at a computer day in, day out, we can alleviate your neck & shoulder tension.

Navigation Coaching - 20% off usual coaching rate as Lockdown offer

Which way now? You don't need to be on the mountains to become mislocated (we are never lost) ... its all in the words!  Our magical Lake District valleys can be shrouded in mist too, everything changes, it's cold, and your phone battery runs out... which way to turn? We can help you learn some great skills to keep you safe at a high or low level, & how to plan your days out, which kit to take & what's weather doing? There's always more to find out.

Locations currently available with our instructors: Kendal, Staveley, Windermere, Ambleside, Hawkeshead, Grasmere, Keswick, Penrith & Ullswater, and locations further afield are: Farleton Knott, Arnside, Hest Bank, Heysham, Trough of Bowland & Nicky Nook.

bookings@walx-helvellynullswater.co.uk